SEEN TALENT MANAGEMENT

The Acting Lab

5 LABS. YOUR JOURNEY.

Join one, several or all five. Each one stands on its own, so you can start with the one that suits you.

WHEN: WEDNESDAYS 6.30PM - 9.00PM

Six sessions per LAB = 15 hours of training

WHERE: BN1 ARTS CENTRE in Brighton

New England St, Brighton and Hove, Brighton BN1 4GW

A PLACE TO BEGIN. TO TRAIN AND TO BE.

We are not looking for a polished performer. We are looking for actors willing to do the work: take risks, listen, respond and find the truth in a scene.

WHAT OUR ACTORS SAY

““Gigi has remarkable intuition and a knack for supporting you, creating trust and pushing you just enough to produce authentic reactions and develop your skills as an actor.”

Kayla Harris — Lead actress, BAFTA-awarded You May Regret This, BBC

“I’ve never seen that kind of environment in an acting workshop before, Gigi made us feel so welcoming and good with ourselves. Her feedback was really life changing when it comes to doing a scene.”

Amanda - Brighton actress

“I've been to quite a few of these and I've never seen people feel so safe and cared for in a space. Gigi and her entire team were a true gem to be with.”



Euan Cynan - The London Workshop, 2026

BOOK YOUR ACTING LAB

LAB 01: THE ACTOR
£250.00

6th January - 10th February

Understand the craft and find your truth.

Begin your training with LAB 01. Over six weeks, work on a monologue and duologue through text, objectives, subtext and relationships. On the final day, both pieces are filmed and edited for your showreel.

  • Text & script analysis

  • Objectives & obstacles

  • Subtext & scene beats

  • Character & relationships

  • Listening & improvisation

  • Two edited showreel scenes

LAB 02: THE CAMERA
£250.00

17th Feb - 24th March

Learn to act for the lens

Join after Lab 01 or start your SEEN journey here. Rehearse a new monologue and duologue on camera every week, exploring close-ups, eyelines and subtle screen acting. Both pieces are filmed and edited for your showreel.

  • Close-ups & framing

  • Internal thought

  • Continuity & eyelines

  • Emotional subtlety

  • Playback & screen analysis

  • One session taught by a professional working actor

  • Two edited showreel scenes

LAB 05: THE SHOWCASE
£250.00

23rd June to 28 July

From the Lab to the Stage

This is an advanced, six-week rehearsal Lab for our live London industry showcase. Entry is for actors who have completed at least TWO SEEN Labs, or experienced actors accepted through a separate audition. Perform two duologues, or a duologue and monologue, before invited agents and casting directors. A showcase date will be agreed with all participants

  • Material selection

  • Rehearsal & direction

  • Stagecraft & blocking

  • Timing & performance polish

  • Industry showcase preparation

  • Live showcase

LAB 04: THE PERFORMANCE
£250.00

12th May - 16th June

Make bold choices & stay truthful

Join from an earlier Lab or begin with Lab 04. Develop a new monologue and duologue through advanced text, character and movement work. A professional leads a movement-for-screen session; both pieces are filmed for your showreel.

  • Advanced text work

  • Voice & movement

  • Character & relationships

  • Comedy, rhythm & timing

  • Emotional range

  • Professional movement coach throughout all the lab

  • Two edited showreel scenes

LAB 03: THE AUDITION
£250.00

31st March - 5th May

Are you ready to be SEEN?

Continue from any earlier Lab or join us for the first time. Work with real audition scripts (where permitted), prepare a monologue and duologue, and practise self-tapes, cold reads and redirection.

  • Current audition scripts†

  • Self-tape technique

  • Cold reads & text analysis

  • Taking redirection

  • Mock auditions & feedback

  • One session taught by an invited Casting Director

  • Two edited showreel scenes

THE COMPLETE SEEN ACTING LAB
£1,125.00

Book all five Labs together and receive 10% off the total price.

Regular price: £1,250
Your price: £1,125
You save: £125

Five Labs. 30 sessions. 75 hours of professional acting training.

FREQUENTLY ASKED QUESTIONS